Description
With Drop-In Training, athletes can book a single session and receive the same focused, professional coaching that XL Performance Training is known for—no long-term commitment required.
This option is ideal for athletes who want a quick tune-up, to focus on a specific skill, or to experience XL Performance Training before enrolling in a full program. Each session is personalized to ensure you leave with measurable progress and a game-ready mindset.
What You’ll Get
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One-on-One Coaching – Direct feedback and attention to improve your performance
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Skill & Technique Development – Sport-specific drills tailored to your needs
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Performance Boost – Sessions designed to increase speed, strength, agility, and confidence
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Convenient Scheduling – Train when it works best for you


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